Capitol Hill Yoga welcomes you to our Eastern Market home in the heart of our nation's Capitol. We offer drop-in based yoga and Pilates classes in a safe and compassionate community environment, allowing individuals of all ages and abilities to shine. CHY specializes in Anusara Yoga®. Anusara means “flowing with grace.” Founded by John Friend in 1997, Anusara Yoga is a school of hatha yoga which unifies a life-affirming philosophy with Universal Principles of Alignment. Come enjoy an empowered practice with us today!
What’s happening at Capitol Hill Yoga:
September Schedule Updates
We've tweaked our daytime class schedule a bit. Check it out. We are open for the Labor Day holiday, but with a reduced Sunday schedule (9am Level 1 yoga, 5:30pm Open yoga).
Yoga Basics - Begins September 11
Learn what yoga is all about in our 4 week introduction series.
Yoga for Teens (Ages 11-16) - Begins September 16
In the eight week series we will have fun, move with ease, develop a deeper strength and confidence, become healthier, and relieve stress.
Stretch to the Cure - September 20-26
Join the National Foundation for Cancer Research, Capitol Hill Yoga, and studios across the country as we Stretch to the Cure.
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